When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a test of your body's mass. It helps you understandwhether your body weighs healthy according to your height.Good health is essential for living a long and healthy life. health is essential for a healthy life. health is essential for securing you and your family's future, as well as achieving their goals in life accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a metric that many doctors and medical healthprofessionals make use of to determine if a person is healthy in their body weight. It is used as an overall indicator of an individual's physical health. The Body Mass Index takes several factors of an individual to consider, including the person's gender, age as well as height and weight. Of these, height and weight are among the main influencers.
The value that you obtain from a BMI calculator can then be used to identify you as being in any one of the following categories: normal, underweight weight overweight, obese or underweight. As being either overweight or obese can result in severe health problems in the longer term In the long run, the BMI is a fantastic method for health professionals to identify whether you are in any of the high-risk categories.
It also permits them to assist you in taking prompt remedial measures to lower the likelihood of being afflicted by any diseases or ailments due to having an unhealthy weight. Making the calculation of your BMI is not difficult at all and you'll be able to observe in the future forward. Furthermore this Body Mass Index calculator is an extremely flexible tool that is able to be used to determine the weight class of adult males, adult females, and children, too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
It is a BMI calculator is a special tool to quickly determine the Body Mass Index. Utilizing a Body Mass Index calculator, all you need to do is input your age, gender in addition to your weight and your height. The calculator will then apply the formula to determine your BMI index and give you the results. When you enter your weight and height into one of these calculators what they will do is apply a formula that is simple to calculate an BMI value.
The information you receive are then evaluated using the suggested BMI chart. This will help determine which category you belong to. A BMI calculator can be extremely helpful as it will accurately calculate your BMI regardless of whether or not you're using the metric method or another measurement system.
There are several no-cost Body Mass Index calculators on the internet that can help you assess the BMI index. Use these calculators to quickly assess your BMI. Then, based on the category that you belong to, as determined by the BMI calculator, you can look for solutions and suggestions to correct your irregular body mass and to bring your weight to an ideal levels. [2]
How Is BMI Calculated?
The process of calculating the Body Mass Index is extremely easy and takes only few minutes. That said the BMI formula differs slightly based on the type of measurement system you employ. Let us delve a little more deeply into this subject to get more clarity. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI formula to determine the system of measurement in the metric system will be as follows.
Formula: weight (kg) / [(height (m)2 2.
To understand and understand this BMI calculator In order to better understand the BMI calculator metric, we'll now look on an instance. Take Anup for example. He weighs in at 60 kilograms and stands around 1.7 meters tall. When we input his measurements into the formula, we are able to find his BMI which is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
As Anup's height is already measured in meters, the application of the BMI formula was easy. However, if his height was measured in centimeters, or feet, you should first convert it to meters, prior to applying the formula. There are online calculators for this type of conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
The BMI formula for the imperial system works as follows.
Formula: weight (lb.) / [(height (in)] 2 x 703
Let us again take up another example. Here's Dharmendra who weighs approximately 220 pounds. He is 6 feet tall. His BMI would be like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
In the event that your metrics are in different units then you can convert them via online tools before using to calculate the BMI formula.
Understanding Your Body Mass Index
To be able to fully grasp how to comprehend the idea of Body Mass Index, it is imperative to not quit with the calculation. Only by interpreting your calculated BMI values using the recommended body weight and BMI range can you ever be able to understand your Body Mass Index. [4]
The table below clearly shows the categories according to BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| between 25- 29.9 | Overweight |
| > 30 | Obese |
When you compare your results to the values in this BMI Index Table, you will be able to discern the category that you fall into. For instance, if the BMI is lower than 18.5 then you're classified as being in the category of underweight. If your BMI falls in a interval between 18.5 and 24.9 then you're considered to be of normal weight with an average BMI. If your BMI falls within a range of 25 to 29.9, you fall under the category of overweight. If your BMI is more than 30 then you're considered to fall into the obese category.
Both the overweight and overweight are often deemed by health professionals as high-risk. This is primarily because the individuals coming under these two categories are at greater risk of contracting illnesses and diseases, as you will discover later on in this article.
IDEAL BMI FOR MEN
In the case of men and women, there exist a number of physical differences between both genders. Thus, it's essential to identify the ideal BMI for males. In the end, it is a matter of personal preference. Body Mass Index is something which is determined by the overall height of the person and their weight. Hence it is necessary to have an BMI chart for men that clearly outlines the range of BMI values as well as the different weight categories. Here's a look at the chart. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| From 25 to 29.9 | Overweight |
| > 30 | Obese |
Due to the many biological differences between the two genders, men tend to carry more muscle in their bodies. In the end, women and men with the similar BMI may both be grouped in the same class, however their body composition could differ completely. This is also the case for two men , one of who is a normal man while the other is an athletic. Athletes, due to the larger muscle mass, could be classified as obese or overweight category , but is otherwise healthy. This means that the BMI calculater for men determines how much excess body weight a person carries and the amount of excess weight they have.
While being overweight and obese is usually regarded as high-risk, men falling under both of these categories due to having more muscle in their bodies are not necessarily more prone to health risks. However, if an adult male who is sedentary with a high BMI could be a cause for concern.
Because the BMI is built on two elements namely weight and height, the Body Mass Index tends to alter with respect to these two factors. Here is a detailed table that clearly illustrates how BMI shifts in response to different heights and weights in men.
| Weight(kgs) | Heigh (in the feet and in inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3'' | 5'6 inches | 5'9", | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
As there is a range of BMIs for men, there are also varying levels of BMI also for women. The BMI chart for women will show this. the BMI chart for women. Because the BMI is dependent on the height and weight of a person, these metrics are used in a BMI calculator also for females, exactly like they are used in the BMI calculator for males. BMI for women measures the excess weight that women of a specific height has, which makes it easier to classify them as underweight, normal, overweight or obese.
But women, in general, tend to have a higher percentage of body fat than men do. This means that for a male as well as a woman who has the similar BMI it is possible that the former have more muscle while women may have higher body fat. Yet the BMI for women [55 follows the same spectrum that the BMI for males.
Here is the BMI chart for females that offers an idea of the categories in BMI as well as what these mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| Between 25 and 29.9 | Overweight |
| > 30 | Obese |
When you are making use of a BMI calculator for women, it is helpful to keep in mind that women tend to gain weight as they age. This is one of reasons that some BMI calculators for women use BMI cut-offs of 30, 32 , and 33 instead, as normal.
In general they are the same used by both men as well as women over 20. To help you understand the way that BMI alters as you gain or lose weight this is a graphic table.
| Weight(kgs) | Height (in feet or inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3 in | 5 feet 6 inches | 5 feet 9 inches | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
This BMI calculator for kids can aid in determining the BMI for children. But, is the method by which that the BMI is calculated different for children than for adults? It turns out that there is a slight distinction. Calculating the ideal bodyweight and BMI for children [6] differs from the method employed by adults.
This is due to the amount of fat stored in a child's body keeps changing as they grow older and unlike the situation of adults, where it's mostly fixed. Below are the specifics of the child's BMI Calculator metrics.
*The formula used to calculate the BMI for children is the weight divided by the height in meters squared. This result was then divided by 703.
*The BMI of each child is then compared to the percentiles for other kids with the same age and gender.
*Percentile determines the way a child's stats compare to other children who are of the same gender in the same age range.
* A child who's BMI falls within the 10th percentile for instance, weighs greater than 10% of kids in his or her age group.
*Kids who have a BMI that is lower than 5th percentile, are considered underweight.
* A BMI between 5th and 85th percentile is considered normal.
*Children with a BMI between the 85th and 95th percentile are considered overweight.
* A BMI above 95th percentile suggests obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Using the BMI calculator offered by Bajaj Allianz Life is easy and easy. It requires just three simple steps to determine how much your body weight index. Here's a step by step guide for using the BMI calculator.
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